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A member asked:
Is flaxseed with ala omega 3 oils healthy? 2 tbs per day is not too much?
A doctor has provided 1 answer
Sounds good!: Most likely the product your are describing has some essential vitamin supplementation and the omega-3's are an added benefit. The fact that you have researched this and are interested in this type of supplementation reflects well on your long term healths goals. Keep it up:).
Answered 3/28/2014
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