A member asked:

What about stretching would it help me getting some inches or neither this doesn't work ?

3 doctors weighed in across 3 answers

No: Nothing will likely change your height. Your epiphyses plate will fuse before age 25.Enjoy your self irrespective of your height.

Answered 3/26/2014

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No: Stretching cannot make you taller. Your height is determined genetically. You can increase your stature by focusing on being the best you can be physically and mentally. Good luck!

Answered 3/26/2014

4.3k views

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Dr. Bernard Seif answered

Specializes in Clinical Psychology

Your bones: Have completed their growth so your skeleton won't grow any taller. Stretching will help you stay limber and can be a good thing but it won't add inches. Hope this helps you. Peace be with you.

Answered 3/26/2014

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