A member asked:

How do i decrease eating sweets desire?

7 doctors weighed in across 3 answers

Seeing a bariatricia: A bariatrician with counseling experince or psychologist wil teach you how to manage sugar addiction.

Answered 3/27/2014

4.3k views

Thank
Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Eat nutritious snack: Often times when people have a sweet tooth hurts, their body may be slightly hypoglycemic. So in order to improve that, you can take or eat things like carrot or celery sticks, if you want dipped in ranch salad dressing, or if not peanut allergic, then peanut butter. Best to use something that doesn't contain refined sugars, or syrups, but have a little bit more protein in it, this will reduce your cravings, and you will feel satisfied. Nuts are great too, as long as you're not allergic to them.

Answered 3/27/2014

4.3k views

Thank
Dr. John Munshower answered

Specializes in Family Medicine

Will power: Having strong will power is important. Do not buy any sweets and keep them out of your house. When you have the desire to eat sweets, do something else you like, or eat a more healthy alternative food and realize you will be getting healthier as you do it., .

Answered 3/27/2014

4.3k views

Thank

Related Questions

A member asked:

Is eating junk food once in a while bad for your health and sweets?

3 doctors weighed in across 2 answers

A member asked:

My teeth hurt when eating sweets?

4 doctors weighed in across 2 answers

A member asked:

After eating sweets I feel sleepy and my BP was 96 over 60?

A doctor has provided 1 answer

A member asked:

Why am i having stomach pain after eating sweets?

A doctor has provided 1 answer