A member asked:

Need to know is vitamin e good for younger men?

A doctor has provided 1 answer
Dr. Louis Esquivel answered

Specializes in Holistic Medicine

Yes: Vitamin E is an important antioxidant and is an essential nutrient for all. Extra supplementation, in most cases is actually not needed. Excellent food sources are nuts, seeds, fatty fish and green leafy veggies.

Answered 3/6/2020

3.6k views

Thank

Related Questions

A member asked:

Best multivitamin for a 60 yo man? And is it good to take vitamin c.

2 doctors weighed in across 2 answers

A member asked:

Can women take men's multi-vitamins?

2 doctors weighed in across 2 answers

A member asked:

Can i take a mens one a day vitamin with celexa (citalopram)?

A doctor has provided 1 answer

A member asked:

What is the best age to start taking men's multi vitamins? He is 24 almost 25.

2 doctors weighed in across 2 answers