Yes: Vitamin E is an important antioxidant and is an essential nutrient for all. Extra supplementation, in most cases is actually not needed. Excellent food sources are nuts, seeds, fatty fish and green leafy veggies.
Answered 3/6/2020
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2 doctors weighed in across 2 answers
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
A doctor has provided 1 answer
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