A member asked:

I'm not sure but is green tea really good for health?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

The leaves contain : Antioxidant polyphenols. Studies show that polyphenols in green tea have anti-carcinogenic effect ; lead to a reduced heart disease death rate. The linus pauling institute reported a study that suggested green tea can assist w glycemic control. A study by maastricht university (holland) noted green tea has catechins ; caffeine which can help with weight loss.

Answered 4/13/2014

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Is green tea good for health.Can it boost immune system?

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