A member asked:

I'm home alone i ran out the special period pain tablets , how can i stop this painfulness?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Period Pain: NSAID’s, SSRI’s, hormone meds, OTC meds containing diuretics, warm bath, heating pad, exercise & acupuncture are excellent for PMS / period. Avoid caffeine, chocolate, alcohol & salt. Get GYN eval to R/O underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or Black Cohosh with dr ok. Sipping Chamomile can dissipate pain. Ginger helps w nausea.

Answered 9/27/2014

3.7k views

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