A member asked:

Neck pain from ipad use. what can i do to reduce pain amd stiffness?

A doctor has provided 1 answer
Dr. Qamar Khan answered

Specializes in Pain Management

Look at Eye Level: Try to use ipad at eye level to reduce neck flexion which seems to be issue with people that read a lot of books, text on their iphones and use their mobile devices. For now, ice and use some nsaids for relief. Also consider neck strengthening exercises.

Answered 3/20/2014

4.3k views

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