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A member asked:
I use to never do this. but now all of a sudden i wake up every night around 2 or 3. why?
A doctor has provided 1 answer
Anxiety?: I wonder if there is something you are particularly anxious about? What happens when you awake at that time? Do you start thinking about things? Do you start worrying about something? Remembering something you were supposed to do? If you are seeing a behavior therapist, this is absolutely what you should bring up at your next visit--get their ideas about how to handle this!
Answered 3/20/2014
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