Exertional injury: A night of rest & relaxation softens the discomfort & relaxes muscles from a busy day in most children with growing pains. In fact, that pattern helps us distinguish it from more worrisome issues that often wake a kid from sleep or start as the day starts. Kids don't stretch out like athaletes to prepair their muscles for a workout. They go & go until tired & pay the price with overuse pains.
Answered 9/23/2013
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