Ibuprofen : Heat or ice, no heavy lifting, pushing or pulling. Watch your postur and if using computer a lot itigjt take awhile. You may need physical therapy . Did you injure yourself ?
Answered 3/17/2014
4.3k views
Heat and rest: Most likely it could be muscle spasm use heat pad and take couple of aleve (naproxen) twice a day not better see a physician it might help to see a chiropractor.
Answered 3/18/2014
4.3k views
Easy: First of all you need rest and apply cold pack.Also you can take Ibuprofen 200 mg 2 iotab every 6 hours.
Answered 4/24/2015
4.3k views
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