A 60-year-old female asked:
Does co2 or phosphoric acid in soda hinder calcium absorption?
1 doctor answer
Dr. Rhonda Simons answered
14 years experience in Family Medicine
All things in: Moderation. As long as you are talking 5000 units of vitamin d3 daily and a calcium magnesium twice daily, that ought to be good. And, perhaps limiting your carbonated drinks to 1 per day might be reasonable.
Answered on Mar 21, 2014
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