What We Treat
Telehealth
A member asked:
Im 16. what are some ways to releve severe neck and shoulder pain and tension. its stiff too?
A doctor has provided 1 answer
Exercise : Like yoga and pilates. Ice or heat. Stretches. Don't carry your backpack on one shoulder but evenly in both shoulders. Try to avoid looking down a lot. Watch slumping and try to walk and sit with good posture!
Answered 1/5/2018
4.3k views
Thank
Related Questions
A member asked:
I get mild headaches at the left back of my head every morning and stiffness/pain at the left side of my neck and shoulder. Should I be worried?
A doctor has provided 1 answer
A member asked:
Shoulder and neck muscle pain and stiffness, won't go away overnight?
A doctor has provided 1 answer
A member asked:
Im on my laptop pretty much all day and I have started to have neck stiffness, shoulder pain and face pain. What can be causing this?
5 doctors weighed in across 3 answers
A member asked:
I am having left neck stiffness and pain which is also radiating down to my left shoulder blade x mnth. Used heat and ice but no relief.
A doctor has provided 1 answer
People also searched for:
Pain/stiffness in upper back/neck. What should I do? I'm having severe pain/stiffness in my upper-left back. It's extremely difficult to turn my head, and the pain has spread to my upper chest and is beginning to affect my right upper-back/shoulder. The p
I'm having stiff neck and shoulder muscles. How can I ease the stiffness?
If you have a arthritic shoulder can the pain and stiffness go from the neck to the wrist?
Shoulder blade pain and neck stiffness and cracking in the neck what could that be?
I am 2 days post op after a total thyroidectomy. What can I do for shoulder and neck stiffness?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
Get the HealthTap app
Video visit and message your doctor
