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A member asked:
Hi doctor, can you please explain how i have to do kegel excerise for men?
A doctor has provided 1 answer
Practice: During urination start and stop multiple times. Use the same muscles before meals, while at stop lights, and in the shower. That is practicing multiple times a day. If you are treating premature ejaculation get lubricant that has a numbing gel in it and it will alllow you to have an organism when both of you are ready. Ask your doctor for prescription for numbing gel as.
Answered 3/14/2014
4.3k views
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