A member asked:

Hi doctors, can you tell me what are kegels or pubococcygeus(pc) exercises?

A doctor has provided 1 answer

Too much Kegel: Kegel exercises are used to strengthen and focus your attention to the pelvic muscles that support and control urination and defecation.

Answered 6/22/2014

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Thank

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Could you tell me what are kegel exercises?

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