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A member asked:
I am 40 just had a baby 5 months ago have a hiatal hernia and really bad acid reflux what would be a good diet to lose work ?
A doctor has provided 1 answer
Reflux diet: Typical foods that are known to lower the pressure in the valve between the esophagus and stomach causing more reflux are citrus, caffeine, chocolate, red sauce, an red wine/alcohol. Weight loss is more of a calorie intake issue. Hiatal hernia is no problem unless it is large. Hope this helps!
Answered 6/12/2016
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