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A member asked:
Please provide some do's and don'ts on sharpening the mind.
8 doctors weighed in across 5 answers
Ignore: Please don't take medications to sharpen the mind. Healthy life style helps.
Answered 6/15/2017
4.2k views
Ignore: Eating healthy, regular exercise, restful sleep, and avoiding stress will help sharpen the mind.
Answered 5/12/2014
4.1k views
Ignore: Dance, exercise, do suduko, draw, read, play word games to keep your mind sharp.
Answered 6/22/2014
4k views
Use: Use your experiences 2 positively shift your self-perception & retrain your brain.
Answered 6/26/2014
3.9k views
Ignore: A good night sleep will increase your daytime performance. Energy starts with health. Exercise daily.
Answered 12/18/2015
1.8k views
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