Please provide some do's and don'ts on preventing diabetes.

Ignore: Do exercise ; eat complex carbs (high-fiber foods). Don't eat a lot of sugar or sit for long times.

Ignore: Do exercise 5-7 days a week for a hour at a time to help prevent diabetes.

Ignore: A low carbohydrate balanced diet with exercise staying close to ideal weight will 95% stop type 2 dm.

Watch: Watch your sugar and carbohydrates intact. Both in excess can create problems for your metabolism .

Ignore: To prevent diabetes, exercise regularly, eat healthy, avoid junk foods, keep your weight down.

Ignore: Do 150 minutes of exercise weekly. Do eat a diabetic diet even if you're not. Don't give up.

Ignore: Exercise regularly and keep moving-Get off the couch!

Ignore: Avoid junk food as much as possible, exercise, and lose weight. Excess weight = insulin resistance.

Ignore: DO: exercise, diet, lose weight, educate yourself. Don't ignore symptoms or visits.

Ignore: Read end of dieting book.Maintain target weight.check you genetic risk factors.Avoid simple carbs.

Ignore: Lead a healthy active lifestyle to maintain a healthy weight.

Ignore: Maintaining a healthy normal weight a avoiding refined sugars will help prevent type 2 diabetes.

Ignore: Increase exercise, quit smoking,limit alcohol,use and eating a low carb diet will prevent diabetes.

Ignore: Exercise regularly and take your meds on time. Avoid any physical or mental stress.

Ignore: Diabetes is best prevented by maintaining your ideal body weight by reg exercise and diet.

Ignore: Keep body weight as close to normal range as possible, do moderate exercise most days.