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A member asked:
Can i take herbal supplements that boost my immune system and a prevent mono infection?
4 doctors weighed in across 2 answers
Not proven effective: No herbal supplements have been proven effective in preventing mono, caused by the ebv virus. Once a person catches ebv, it seems to stay in one's body, and can re-activate to cause mono-like symptoms more than once. Staying healthy & happy, eating a balanced diet, and getting reasonable exercise, etc... May help keep one's immune system in top shape, to keep the ebv virus suppressed.
Answered 12/9/2014
6.3k views
No magic pill: Many people are looking for some "magic pill" to "boost their immune system". There is no such pill. However, there is a way to boost your immune system, live a healthy lifestyle. Proper diet, proper sleep- wake cycles, healthy environment, proper exercise are the foundation of good health and good immune health. Supplements should be used selectively to supplement a healthy diet.
Answered 12/10/2013
5.3k views
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