A member asked:

Please share a tip in the form of a haiku on overcoming seasonal affective disorder.

6 doctors weighed in across 2 answers
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Ignore: The body needs to move. Spirit access through meditation. Then nourish every level.

Answered 4/2/2016

4.3k views

Thank
Dr. Alan Ali answered

Specializes in Psychiatry

Ignore: Exercise regularly. Take vacation in warm areas if SAD is in winter, & cold area if SAD in summer.

Answered 3/17/2015

3.1k views

Thank

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