Please provide some do's and don'ts on overcoming infertility.

Ignore: Do have both partners checked out for causes, not just the woman.

Ignore: Try to relax. Getting obsessive can work against you. With irregular periods, see your doctor soon.

Ignore: Be proactive in seeking out care when you cannot get pregnant but keep your stress level down.

Ignore: Join a support group, because friends and family may not understand what you're experiencing .

Ignore: Don't consume many caffeinated drinks while trying and when pregnant.

Ignore: Take Folic Acid 1mg daily. Do a temperature chart and Ovulation testing. No Alcohol and drugs. Relax.

Ignore: Don't get frustrated. do get evaluated for causes. do support each other and both go to dr.

Ignore: Stressing out makes it worse. If U R overly stressed, talk 2 a therapist learn relaxation techniques.

Ignore: Enjoy frequent sex 3 days and more to day 14-15 of cycle. Good luck :) Don't try. just do it.

Ignore: Relax as being up tight and stressed can hinder getting pregnant.

Ignore: Involve your partner, be sure he is as committed to the process as you are, often very expensive.

Ignore: -age is a major factor for women; fertility begins to decline in the late 20s.

Ignore: Don' be scared to be tested to make sure the Fallopian tubes are open and whether the aperm is ok.