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A member asked:
Please share a tip in the form of a haiku on living with spine curvature.
14 doctors weighed in across 5 answers
Ignore: Be sure to exercise regularly especially with stretching . Pilates and yoga might be good too.
Answered 1/3/2016
4.4k views
Ignore: Maintaining flexibility in the spine and lower extremities is important. Focus on your hamstrings.
Answered 12/4/2015
4.3k views
Prevent: Prevent more damage. Find a good chiropractor. Work on getting strong.
Answered 9/29/2016
3.9k views
Ignore: Keep up with exercise, stay trim, avoid tobacco products & make sure your bone density remains good.
Answered 8/1/2014
3.8k views
Ignore: Practice your posture. Try physical therapy. Share loads right and left.
Answered 8/4/2014
3.8k views
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