Please provide some do's and don'ts on living with rosacea.

Ignore: Severe nodular rosacea with prominent blood vessels can be cured with laser.

Ignore: Rosacea is worse when stomach acid is low. Try Betaine HCL or the juice of a lemon with meals.

Ignore: Avoid occlusive lotions. Most patients aggravate their condition by applying moisturizers.

Ignore: Do wear a high SPF on your face daily.

Ignore: DO use fragrance-free skin care products and makeup. AVOID astringents,exfoliating agents,&menthol.

Ignore: Identify/avoid the triggers (such as alcohol) that may make your condition worse. There are new meds.

Limit: Limit things that make you flush or blush-including spicy food, alcohol, and overly hot baths.

Ignore: Don't do things that exacerbate your signs of rosacea. DO consult with a doctor. You are not alone!