Please share a tip in the form of a haiku on living with bipolar disorder.

Ignore: Always take your meds. Make sure you get enough sleep. Don't forget blood tests.

Ignore: Balance your feelings with your thoughts each day.

Ignore: Biggest problem is non compliance during "highs" --solution is have family member/friend you trust.

Ignore: Live one day at a time, never be too high or too low. Have a positive attitude.

Ignore: Know your symptoms of highs and lows. Postponing treatment worsens both.

Ignore: A psychiatrist needs to treat it firstly with meds then with a therapist.

Ignore: Remain in balance. Today you are the windshield. Tomorrow the bug.

Ignore: A potentially fatal disorder is bipolar. Don't mess with this one, get treated and help everyone out.

Ignore: Be kind but firm Watch for early signs or stress Always encourage med compliance.

Ignore: Take your medications on time, every time when you are supposed to. Monitor your moods.

Ignore: Ups and downs are there Take your meds no matter what Level ground be found.