Please provide some do's and don'ts on having a healthy third trimester.

Ignore: Keep walking. Keep moving. Do stretches to maintain a healthy back!

Ignore: Stay hydrated and active. Get plenty of sleep. Eat healthy and avoid salty foods.

Ignore: Do. keep appts. Do eat healthy. Don't gain excess weight. Don't smoke, drink, or use drugs.

Ignore: Watch weight, eat healthy, exercise daily, weekly prenatal visits, MD for contractions or leakage.

Ignore: Listen to your body. If tired, rest. Keep hydrated, avoid being in extreme temperatures.

Ignore: Rest with legs elevated every 2-3 hours. Best position is to recline on your side - left side down.

Ignore: One major complication of the third trimester is preeclampsia. Take magnesium 300-400 mg/day.

Ignore: Continue mild exercise while reducing carbohydrates in diet to limit weight gain.