A member asked:

Please share a tip in the form of a haiku on avoiding dehydration.

8 doctors weighed in across 8 answers

Ignore: Please hydrate if dry no sugar or alcohol water is your friend.

Answered 3/5/2014

4.4k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Ignore: Avoid drinking too much coffee during the day that can make you pee more.

Answered 3/31/2014

4.3k views

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Dr. Thomas Namey answered

Specializes in Rheumatology

Always: Always drink water before you feel thirsty!

Answered 4/27/2014

4.1k views

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Ignore: Alcohol dries, coffee refreshes but keeps wet, drink coffee.

Answered 6/1/2014

4k views

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Dr. Ryan Phasouk answered

Specializes in Family Medicine

It's: It's easy to see, dehydration can be there, just look at your pee.

Answered 6/10/2014

4k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

The: The more you hydrate during a hot day, the less tired you feel.

Answered 7/20/2014

3.9k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Drinking: Drinking water between meals is a good idea, not necessarily during meals.

Answered 7/20/2014

3.9k views

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Ignore: Fluids are always important, regardless of the season.

Answered 2/20/2016

1.6k views

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