A member asked:

What is plant sterols and stanols good for?

A doctor has provided 1 answer
Dr. Pamela Pappas answered

Specializes in Psychiatry

Phytosterols: Plant stanols and sterols are substances found naturally in plant foods -- including fruits, vegetables and vegetable oils, nuts and seeds. Their chemical structure looks a lot like cholesterol, and they can prevent the body from absorbing cholesterol in the intestines. Either in food or supplement form, they can lower LDL cholesterol levels. http://tinyurl.com/mkr6v99.

Answered 11/27/2017

4.4k views

Thank

Related Questions