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A member asked:

Hi docs, how do i know if shake weight would work for me?

A doctor has provided 1 answer
Dr. Naveed Naeem answered

Specializes in Anti-Aging Medicine

Exercise: any added exercise can help you lose weight. i would advise 60 mins of exercise 4-5 days/week. 30 mins doing resistance training with weights like the shake weight and 30 mins of aerobic exercise like jogging, walking, swimming, or biking.

Dr Fowler and another doctor agreed

Answered 7/3/2014

3.9k views

Thank

Related Questions

A member asked:

My friend went to the doctor and the doc says he has food poisoning but he have been having body shakes do u know what can he do ?

A doctor has provided 1 answer

A member asked:

What do you docs think about shakeology ? I felt nausea after one shake .can some 1 with an ulcer drink this stuff ?

A doctor has provided 1 answer

A member asked:

Why when i barely sleep do I get the shakes my doc said its normal for ppl with anxiety issues is that true? 4h sleep n im shivering/shakeing

2 doctors weighed in across 2 answers

A member asked:

Last night I had an episode when I felt light headed like I was gna pass out and I had the shakes and nausa. The doc said its anxiety. What will help?

6 doctors weighed in across 2 answers

A member asked:

I am 18 weeks pregnant and i don't think I am eating enough.My doc said to drin protein shakes.. Is it safe to drink syntha-6?

A doctor has provided 1 answer

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