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A member asked:
Hi docs, would juice cleansing help me get started on a more healthy lifestyle?
A doctor has provided 1 answer
Juicing: I agree with juicing if the pulp was not removed and only if it facilitated increasing your intake of green veggies. Juicing should not be the cornerstone of a healthy lifestyle. You should make sure you are not getting too much sugar from excess fruit juice intake. Gradual, sustainable, healthy changes with emphasis on whole-food, plant-based organic ingredients are the best.
Answered 3/12/2015
3.1k views
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