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A member asked:
I am fat and not happy and want to make a change?
A doctor has provided 1 answer
Wonderful!: You can lose weight and get happy both! you're already on your way by recognizing 2 goals. Now, make plans to reinvent yourself with increased physical and mental health/happiness. 1. Get a good plan; 2. Implement it; 3. Don't stop implementing it halfway through the first day! 4. Keep implementing your plan continually--don't pretend that you've changed your mind! get more involved with others!
Answered 5/7/2014
4.4k views
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