Can you tell me what you suggest if you don't have sad. i am also not sure if i have pdd, can you have both?

See psychiatrist: With these concerns, i suggest seeing a psychiatrist for a thorough evaluation rather than guessing at your symptoms. Yes, you can have more than one condition at a time. Follow your symptoms with your menstrual cycle for a time, to see if they vary accordingly. Also it's possible to have major depression rather than seasonal affective disorder. A psychiatrist could help you know for sure.