A member asked:

Can you tell me if i jog for 20 minutes will i lose weight?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

That can help: Contribute to weight loss. However, calories burned in a day must exceed calories consumed for weight loss to occur. Good luck !

Answered 3/15/2014

4.3k views

Thank

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