Please don't : Overdose yourself. If you are having this type of problem, encourage you to see a sleep specialist. A polysomnogram may be recommended as well.
Answered 8/5/2016
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You may need a sleep study to determine if your sleep is being disrupted and what treatments will help. Have a complete physical exam to know if these are caused by an illness. If you are cleared of illness please see a Clinical Psychologist with expertise in multiple types of psychotherapy for help with anxiety. Your medications should be managed by a Psychiatrist.
Answered 12/30/2022
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