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A member asked:

What do you suggest if i'm new to strength training at gym, hiring a personal trainer good idea?

A doctor has provided 1 answer

Yes: Personal trainers are great and as you learn proper form you can go it alone.

Dr Fowler and 4 doctors agreed

Answered 10/23/2016

4.3k views

Thank

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LH2.4/FSH1.9/TSH4.71/prolactin21. Tested bcs heavy cramps(new for me), irregular periods, always cold.on pill.Dr suggested mireina. still a good idea?

A doctor has provided 1 answer

A member asked:

I have had proximal hamstring tendionopathy for 6 months following a hamstring tear in September. I have been doing strength training regularly but pain doesn't go away. I play soccer competitively so is it a bad idea to try and train throu pain?

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Is it a good idea to do cardio and resistance training if you have lower bp?

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What is your opinion on using a balance or yoga ball as a desk chair? It seems to involve a lot of core strength and seems like a good idea.

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A member asked:

Once I change from my pediatric endocrinologist to an adult one, could it be a good idea to have a neuroendocrinologist instead since more training?

5 doctors weighed in across 4 answers

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