Can you tell me how i can poop without laxitives?

See your dr.: Normal bowel movements vary from several times a day to every few days depending on your diet. If you have tried a high fiber diet, fiber supplements, prune juice and other ways of increasing the frequency of your bm's and have not had one in several days, than you should see you doctor asap. There could be many reasons why you are constipated ; u need to be checked and treated.