Can't w/o surgery.: Spot fat loss does not occur naturally. By losing weight in general some will probably be butt fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Exercises to tone your butt include plie, dumbell squats, squat w kick-back, single leg front raises, toe taps, clock lunge ; step ups w knee raise.
Answered 9/28/2016
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