A member asked:

Can you tell me how i can lose weight from butt only?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Can't w/o surgery.: Spot fat loss does not occur naturally. By losing weight in general some will probably be butt fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Exercises to tone your butt include plie, dumbell squats, squat w kick-back, single leg front raises, toe taps, clock lunge ; step ups w knee raise.

Answered 9/28/2016

4.3k views

Thank

Related Questions

A member asked:

Can you tell me how I could lose weight quickly?

4 doctors weighed in across 2 answers

A member asked:

Could you tell me what will help me lose weight?

A doctor has provided 1 answer

A member asked:

Can you please tell me why it'shard to lose weight?

A doctor has provided 1 answer

A member asked:

How can I tell my girlfriend to stop losing weight?

A doctor has provided 1 answer

A member asked:

Could you tell me what are good ways to lose weight?

A doctor has provided 1 answer