A member asked:

How can i cope with anxiety and phobia?

5 doctors weighed in across 2 answers
Dr. Heidi Fowler answered

Specializes in Psychiatry

Cognitive Behavioral: Therapy is an actual approach to both anxiety and phobias.

Answered 4/16/2016

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VRT for Phobias: Phobias and anxieties respond well to Virtual Reality Therapy(VRT). VRT is exposure therapy in a safe environment. The research suggests VRT is 90% effective. Seek out a therapist who uses VRT in your area. You can find providers through www.psious.com, www.limbix.com, or www.virtuallybetter.com.

Answered 10/28/2017

498 views

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