Is taking mutivitmain & mineral supplements regularly beneficial ? had read somewhere tht these supplements are are not much useful & may cause cancer

Vitamins are USEFUL: Some studies were recently published in annals of internal medicine, along with an alarming editorial that the media picked up as if it was fact. http://tinyurl.com/k4gonab it's important to know that the studies published used centrum vitamins, which do not provide natural vit e -- and studies connecting vitamins with cancer have not used natural vit e. Vitamins can help correct nutrition gaps.