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A member asked:
Does swimming help a person get taller?
2 doctors weighed in across 2 answers
Growing up: Nope. It sure helps a person be fitter. But cardio does not change your genetics.
Answered 2/26/2014
4.4k views
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No: There is no exercise, yoga, diet or med that makes you taller than your genetic potential. Once your growth centers close (16-17 in women) you cannot grow taller.
Answered 7/4/2016
1.2k views
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