A member asked:

I don't like my figure and i've started skipping out meals, what should i dl?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Don't skip meals: Consider "grazing"--eating small meals frequently. Try not to focus on your figure too much and avoid this turning into an eating disorder. Even though it feels good to look good, long term relationships are best when built on who we are, not how we look.

Answered 2/26/2014

4.4k views

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