A 38-year-old male asked:

I want to loose weight but feel lazy in morning i go for walk get tired very soon?

1 doctor answer1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology 42 years experience
Glucose ; exercise: Check w/your doc to see if you have pre-diabetes or diabetes. Pre-diabetes is rampant and makes one sluggish, unmotivated, and foggy in thinking. If so, use mark hyman, md, book called the low blood sugar solution. Baby steps--literally walking a little each day is a wonderful beginning. Catch this before it gets out of hand.
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Last updated Apr 3, 2016


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