Glucose ; exercise: Check w/your doc to see if you have pre-diabetes or diabetes. Pre-diabetes is rampant and makes one sluggish, unmotivated, and foggy in thinking. If so, use mark hyman, md, book called the low blood sugar solution. Baby steps--literally walking a little each day is a wonderful beginning. Catch this before it gets out of hand.
Answered 4/3/2016
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