A member asked:

Help please? what is the content of vitamin d in ghee?

A doctor has provided 1 answer

D and ghee: I cannot find a good answer to your question. What you should do is have your doctor measure your vitamin D level while you are using Ghee. Your vitamin D consumption should not exceed 1-2000 mg per day.

Answered 11/28/2014

3.5k views

Thank

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