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A member asked:

Please explain what exercises would be best for soccer players?

A doctor has provided 1 answer
Dr. Ryan Phasouk answered

Specializes in Family Medicine

Exercise: Soccer is one of the most physical demanding sports in the world. It requires coordination, strength and substantial endurance. The best exercises would include a combination of distance running, sprinting, and strength training.

Dr Holmes and another doctor agreed

Answered 12/21/2014

4.3k views

Thank

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