Get Virtual Care
For Businesses
About Us
A member asked:
Please tell me, is two bowls of raw spinach a week too much?
A doctor has provided 1 answer
No: spinach is a very healthy vegetable, and it certainly provides quite a bit of fiber for your bowels. I personally eat at least that much a week. Enjoy!
Answered 3/17/2017
2.8k views
Thank
Related Questions
A member asked:
Do vegetable juices that contain spinach still count as a source of vitamin k? I can't always eat it raw
A doctor has provided 1 answer
A member asked:
Is regularly consuming raw spinach and kale bad for hypothyroidism (Hashimoto's)? Are they goiterogenic?
A doctor has provided 1 answer
A member asked:
If i only eat baked chicken breast and spinach for 2 weeks. What could happen?
A doctor has provided 1 answer
A member asked:
My son is 2 and has been pooping green like spinach poo for the past week now. No change in diet. Is that normal? Should i be concerned?
A doctor has provided 1 answer
People also searched for:
I eat a lot of spinach during the week and ate a bunch last night. I had two dark stools this morning. Could that be the cause?
I know it's best to steam spinach to get the maximum nutrition but can you still get a good amount of nutrition when you eat it raw, like in a salad?
Is 3-4 cups of raw spinach or kale per day in a smoothie too much? I've heard the oxalates can be dangerous.
My skin became very dark and is completely tanned. Planing to take milk with raw spinach and berries and blend it .Can i try tht ?
Am I taking a risk of getting food poisoning by eating vegetables, such as tomatoes and spinach, raw?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
