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A member asked:
Please tell me if there is anything otc or everyday that will lower mild blood pressure?
A doctor has provided 1 answer
Mild bp elevation: Low salt diet(dash) along with aerobic exercise and meditation can help lower bp. Meditation also helps with this. These things need to be continued and BP checked to be sure that if it normalizes it stays that way. Importantly don't smoke....
Answered 6/10/2014
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