See below: Ayurveda is one of the oldest known systems of medicine begining several thousand yrs ago in india. Base on 2 principles: prolong life and promote good health and rid the body of disease and dysfunction. Benefit: achieves balance between mind, body and spirit. Taking care of 5 elements (earth, air, water, fire and ether) that interact and control bodily functions is essential.
Answered 6/30/2016
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