Stretch...: Physiotape helps stretch the tissues over the tendon. I would recommend a good stretching program that encourages loosening of the ip tendon. A physical therapist can guide you in these exercises.
Answered 2/18/2014
4.4k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question