A member asked:

Is it best to shower at night or in the morning?

2 doctors weighed in across 2 answers
Dr. R Condon Hughes answered

Specializes in Dermatopathology

Your choice: This is a matter of personal choice. Many prefer to shower at night to rid the body of the dirt and stress of the day. Others prefer an early morning shower to refresh themselves and start the day anew. Your preference, given your situation.

Answered 2/17/2014

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Your choice: Personally i prefer to shower in the morning because it helps wake me up and get me going. Others i know prefer to take a hot shower at night because it relaxes them and helps them fall sleep. I think it really is what works better for you.

Answered 2/17/2014

4.4k views

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