A member asked:

I'm in a bad mood some time?

A doctor has provided 1 answer
Dr. Barbara Lavi answered

Specializes in Clinical Psychology

We all have bad: Moods from time to time. If it happens every once in a while, that's normal. If it occurs frequently, you may want to consider speaking with a therapist to determine why you are feeling down. Talking about our negative feelings doesn't increase them, it actually relieves the tension and makes room for more positive moods.

Answered 2/26/2014

4.5k views

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