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A member asked:
I'm trying to get back into cardio after walking pneumonia and after 15 minutes feel like i'm breathing through a straw. is there breathing exercises?
A doctor has provided 1 answer
Take it slow: Your infection took a toll on you. You start exercising with a regimen of progressive rigor. Start slowly, by walking and when you feel you are stronger, go faster, and increase activity and endurance or weights as your body allows. Don't go up too fast. You'll get there in time.
Answered 2/9/2014
4.5k views
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