A member asked:

What is the best supplement for weak bones?

A doctor has provided 1 answer
Dr. Kim Kuhar answered

Calcium and vitamin : Osteopenia or osteoporosis, "weak bones" , can be helped with the correct amount of calcium 1200 to 1500 mg daily, total, including what is in the diet , and vitamin 800-1000iu daily, and regular weight bearing exercise.

Answered 3/30/2014

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